Fit 4 Life DC logo 4400 Jenifer St. NW #200
Washington, DC 20015

Phone: (202) 363-7111
Fax: (202) 363-7011

Move better, stand taller, exercise pain-free

Welcome to Fit 4 Life DC

Are you ready to feel better now?


Your body is telling me a story.

I can see by your posture and the way you sit, stand and walk that you...

  • often feel tired and fatigued.
  • suffer from low back pain.
  • are limited by knee pain.
  • are bothered by neck and shoulder pain.

It’s my job to listen.


I understand.


Many people don’t realize they have physical issues and muscular imbalances that affect their quality of life. They see these issues as just a normal part of being alive.


Other people know they have physical challenges but are given the wrong exercises, making these imbalances more severe, causing even more pain.


Some individuals seek the care of a medical professional, but due to insurance limitations, are not able to achieve relief before their benefits end.


Fit 4 Life DC is a unique personal training studio which specializes in managing medical conditions through exercise. Our expert trainers work one-on-one with you to achieve muscular balance, improve your flexibility, and restore the function and vitality you need for the quality of life you deserve.


Whether it’s simply muscular imbalance or a more serious medical diagnosis, at Fit 4 Life DC, we bridge the gap between the healthcare and fitness communities, designing the best exercise program to help successfully manage your condition.

  • Restore muscle balance
  • Increase energy
  • Bring back function and vitality
  • Improve overall quality of life
Our education and motivation plus your dedication equal extraordinary results.
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